$15,00
You’ll learn what PMS really is, why I believe it shouldn’t be overlooked, and in what situations women are particularly prone to it.
You’ll discover the most common PMS symptoms and how to identify them in yourself (even the more unusual ones like rashes, asthma, or back pain).
You’ll learn 5 proven anti-PMS strategies – most of which will work for you immediately – not in a week or a month, but within hours. The actions are very simple – you’ll decide which ones and when you want to implement them.
This tracker will help you understand your often unusual PMS symptoms (did you know it could even be pain in your left ear?). You can download and print it, or fill it in on your computer. I’ll show you exactly how to use it.
